2009 IFBB Jacksonville Pro – 2nd Place 5. Soon, Erin built a physique that was so outstanding, that one of her close friends suggested she should compete in figure show. It brings you closer to greatness!”. A diet high in the right nutrient is key to a leaner, stronger physique. Unfortunately, she missed the qualifier by just three centimeters. She spent her earliest years running, horse riding, climbing trees, and playing with her sister and father; seeking out competition “from the start.”. I admire you and your simple, easy yet very serious and professional ways. It is clear you have never met Erin Stern!!! All rights reserved. I like that she’s not trying to sell anything to people seeking information from her, or doing click-bait of any kind (youtube). “We each have tremendous potential! “In college, I learned Olympic lifts and learned a lot about the body, but not so much about aesthetic lifting, so after college I started doing the aesthetic lifts.”. But, she didn’t give up because of the obstacles she faced. Is that where you chain yourself to the treadmill for hours? Soon, Erin built a physique that was so outstanding, that one of her close friends suggested she should compete in figure show. Erin didn’t regret making this decision – she’s since become one of the most familiar faces in bodybuilding, and beyond; spreading her influence on the internet through her motivational posts and pictures. It was submitted by Terri Pelletier, 46 years old. Since the 2009 Olympia, Erin has achieved several incredible milestones in her career. Unfortunately we cannot say the same about you! One asset in particular has helped Erin’s rise to the top – perseverance. However, she didn’t want to spend time processing what happened; instead, she began preparing for her Pro debut,“enjoying the ride.”. She excelled at the discipline even more while she was in college; earning the status of Junior All-American in the high jump category. Hunter Labrada’s update 7 weeks out! But, potential itself is a static thing – without effort, it easily become ‘could’ve’ or ‘would’ve.’ Push forward every day, even if it’s a few centimeters. Education: The education details are … Still having the “competitive itch” from years of athletics, Erin accepted the suggestion. Success is never a linear thing. Erin Stern was born on Tuesday, February 5, 1980. Published Fitness Model, Brand Ambassador, Fitness Model, Bikini Competitor, Digital Influencer, Fitness Model, Fashion Blogger, Internet Personality, IFBB Bikini Athlete, Fitness Model, Coach. The two created a “duopoly” in the female bodybuilding world, winning almost every major title between them during this 5-year period. Erin Stern is a figure competitor, sprinter, and jumper. Required fields are marked *. Required fields are marked *. Seeing and listening to you have reminded me about how easy is life if you decide to see it that way. She excelled at the discipline even more while she was in college; earning the status of Junior All-American in the high jump category. Like many famous people and celebrities, Erin Stern keeps her personal life private. In terms of macros, she eats high-protein, high-carb, and low-fat foods. Bottom line – if you put the time in, you will be successful.”, “Focus on you. Your opponent stares back at you…in the mirror. Looking at Erin’s diet, it’s clear that she doesn’t have a lot of freedom to indulge in cheat meals. Work out like a figure champ to look like a figure champ—provided you can keep up! Learn from them, and keep moving forward – that way, you can achieve success, just like Erin Stern. She grabbed onto that opportunity, and hasn’t let go ever since. Personal Life. Profession:Miscellaneous Crew, Assistant Director, Actress. She holds two Figure Olympia titles, along with numerous other fitness accolades. Get the latest techniques, workouts, videos, and diet tips! 2008 NPC National Bodybuilding and Figure Championships – 1st Place 2. Still having the “competitive itch” from years of athletics, Erin accepted the suggestion. Your email address will not be published. I’ve been following you from some time now and my personal opinion over you is always growing… Is that where you chain yourself to the treadmill for hours? Bio. Who cares what pops up your newsfeed – most likely it’s shrouded in filters and embellishments. Unfortunately, she missed the qualifier by just three centimeters. Erin Stern doing shoulder workout (Upright Exercise) Having participated in bountiful of fitness contests, Erin has got good flair about the value of nutrition and workouts. There’s not much doubt in Erin’s mind when choosing her favorite bodybuilders. It might be wise to look up to Erin’s example from time to time, in case you need the inspiration to move on from difficult events that have happened in your life. Figure Competitor, Fitness Model, Lifestyle Coach, Author. That was the last time Erin placed outside the top three contestants. “Lift weights. Although Erin enjoys a successful career in bodybuilding, fitness wasn’t always her first choice. Anyone who has ever met Erin is not only impressed by her sweetness and beauty, but also inspired by her strength and how genuine her character is. Joe Gold Age | Height | Weight | Bio | Images | Workouts and Diet Plans, Tyrone Ogedegbe Age | Height | Weight | Bio | Images | Workouts and Diet Plans, Hannah Eden Height | Age | Weight | Full Biography | Images | Training & Diet Plan, Bob Gajda Height | Age | Weight | Full Biography | Images | Training & Diet Plan, Figure Competitor, Fitness Model, Lifestyle Coach, Author, 2008 NPC National Bodybuilding and Figure Championships – 1st Place, 2009 IFBB Europa Show of Champions – 5th Place, 2009 IFBB Fort Lauderdale Pro Fitness and Figure – 2nd Place, 2010 IFBB Europa Show of Champions – 1st Place, 2011 IFBB Australian Pro Grand Prix XI – 1st Place, 2011 IFBB New Zealand Pro Figure – 1st Place, 2012 Australian Pro Figure Classic – 1st Place, 2012 Valenti Classic Pro Figure – 1st Place, 3rd Meal: Steamed veg, 4-6 oz chicken, brown rice. Choose your goal, work towards it, and success is yours!”. Erin believes no one “comes close” to their proportions, especially Sergio’s. “In college, I learned Olympic lifts and learned a lot about the body, but not so much about aesthetic lifting, so after college I started doing the aesthetic lifts.”. No thanks!”. People who would refrain from speaking these blatant truths are merely seeking some sort of positive gain of being friends with her. She has her own “hybrid” workout program, which focuses on high-intensity movements, and heavy weights. Amazingly, she was able to take home 1st place in the show; entering the IFBB Pro circuit in the process. 2009 IFBB Europa Show of Champions – 5th Place 4. Your energy will never be depleted when you’re focused on what you need to do in order to accomplish your goals.”, Like most famous athletes, Erin enjoyed an active youth. Erin has a simple, yet extremely effective approach to training. She’s become a two-time Figure Olympia Champion, winning the competition in 2010 and 2012, and placing top three in 17 other shows. In this video, Erin Stern Fitness shows you how to properly do the Chest Plyo Push Ups weight lift. Be consistent. Since the 2009 Olympia, Erin has achieved several incredible milestones in her career. I know many many people at power house gym who were friends or trying to be friends with her and they all would now second this… YOU have never met the real Erin Stern…, Bikini Athlete, Fitness Trainer, Model, Entrepreneur, Online Coach, Fitness Model, WBFF Bikini World Champion, Fitness Model, Social Media Figure, Body Transformation Coach. Have patience. Learn from them, and keep moving forward – that way, you can achieve success, just like Erin Stern. Loona too bad you are a hateful, lying, jealous thing. Instead, she accepted everything as it was, and started her journey in fitness.