how to chop swiss chard for soup

A simple onion, carrot, celery, and garlic base reinforced with chicken stock and, of course, the chard, makes for a bright, belly-warming winter meal. How you chop it will depend upon your preference for preparing it. Stack the … FULL RECIPE BELOW This vegetable is fun to use for its colorful veins and stalks. Set aside. 2. 1 tablespoon unsalted butter. I vacuum seal my chard into individual portions so that come soup making time, I can just grab a package out of the freezer and have the right amount. A relative of beetroot, it’s high in vitamins A, C and K, as well as iron, magnesium, manganese and potassium. Julienne chard leaves or chop and set aside. Slice horizontally against the rolled leaves in 1-inch (2.5 cm) strips. Add the stems to the pot. 1. 1 ½ teaspoons minced, peeled fresh ginger. Chop chard stalks into 1/4 inch slices. Wash the chard and trip the stems off (I save the stems and then cut them up, blanch and freeze them as well). That’s the case with this Swiss chard soup. Add 6 cups of low-fat buttermilk to the soup. Rainbow chard (actually a mix of white-stemmed Swiss chard, red chard, and golden chard) would have to be one of my favourite greens, admittedly for its looks as much as its flavour. While this is simmering, wash and pat dry the Swiss chard. Sometimes it’s nice to just eat a simple soup that shows off the flavor of the main ingredient. Bring a large stockpot of water to a boil (to blanch your greens). Chop celery and onion. 1 tablespoon extra-virgin olive oil. Separate leaves from stalks. Swiss chard, unstemmed, rinsed and dried. Add the chopped Swiss chard and simmer on medium-low heat until soft, for 3 to 4 minutes. Enjoy! Trim bottoms off chard stalks. Rinse chard carefully to remove any dirt. 3. Remove the stems and sliver them. Chop the leaves like you would spinach. No bells, no whistles, no extra spices, twists, or complicated techniques. kosher salt. Drain and place in a large mixing bowl, and set aside to cool. Meanwhile, peel and shred the cucumber, shred the radishes and chop the dill and green onion, and add to the cooled Swiss chard. Ribbon it by rolling the leaves vertically. When the greens are tender and the chicken is warm, it is done. After the soup has simmered, add the chicken and the chard leaves and simmer another 5-10 minutes. Chop your Swiss chard. Chop the rest of the leaves into bite size pieces. 2 tablespoons chopped or sliced toasted almonds _____ In a small bowl, whisk together the maple syrup and the balsamic vinegar. Saute chard stalks, onion and celery in heated olive oil … 1 bunch (12 to 13 oz.)

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