keto almond cake in a mug

I am sorry I can’t help more, XOXO Carine. It was converted to a decent fall treat. Yum! Instead of frosting I melted some butter with Lakanto monk fruit syrup and poured it over. Meet Wholesome Yum Blanched Almond Flour and Coconut Flour, with the highest quality + super fine texture, for the best tasting baked goods. Hi Emma, Are you able to get whole almonds? 11g of carbs is half of the my day’s total carbs of 20g. Use an oven-safe ramekin (with enough room for the cake to rise) and preheat the oven to 350 degrees F. Baking should take about 10-15 minutes – it’s ready when the top is firm and spring-y. I hope you’ll try it again to see if you like it when fully cooked. You’d have to use a full teaspoon of the extract to achieve the same depth of flavor, but the alcohol would leave an aftertaste so at most you should use half that amount. I also used BochaSweet rather than Erythritol. Enjoy the simple cinnamon keto mug cake and don’t forget to share a picture of your creation with me on Instagram. Tonight I put some buttercream and coconut on it. Serving size in recipe notes above. Looking forward to making this for my birthday since I have no other friends who are low-carb, my only regret is you didn’t include a SMALL frosting recipe to go with it. I follow a lot of your recipes but that is the one thing that fazes me ! Hi Lily, It would be really difficult to find the perfect sized egg every time. Not a cake texture… Followed the recipe exactly I’m sure it’s something I’ve done wrong…. What type of sweetener (powdered or granulated) should I have used? The blanched variety yields a fluffier and lighter cake. This keto friendly lemon mug cake … But the best part about this keto vanilla mug cake? Below are the baking time recommended for an almond flour mug cake recipe based on these 3 microwave power levels. Merci pour les recettes! and two-minute low carb English muffin (savory and awesome for a sandwich!). Hi Jana, I’m guessing it was a mixing issue? BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. I read you can sub milk for a mix of heavy cream and water in equal parts. It raised really awesomely in the first minute, then collapsed. Ground almonds or almond meals are made of whole almonds, skin-on and their ground is coarse and dark. but was soooo good anyways! Ingredients to make this recipe for the mug cake. I can’t wait to try the chocolate version! Best vanilla mug cake i have ever make!! Any advice on any alternatives please? Thanks! Any time you’re hungry, need a treat and want to keep it keto, this easy vanilla mug cake is your BFF. Great recipe, and perfect for this rainy weekend in Portland, Oregon!! I cooked both for 130 min. I cut it in half on a paper plate to save half for my husband, BUT that didn’t happen. It’s an easy dessert that is ready in about 5 minutes from start to finish. By removing the yolks to remove 2 tablespoon of liquid and fat from the recipe. Are you ready to see how easy this is? We both loved it. . If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Thank you for the awesome recipe!!! I knew I had almond flour, so I googled almond flour mug cake and this recipe popped up. Hi Merida, Yes, you can make it a couple hours ahead if you want to. And too wet. You can grind them very finely using a food processor or high power blender to make your own almond flour. It was very “eggy” and wet on the inside. Hi Diana, I think you could, but haven’t tried it. For the bulk you could add a little more almond flour. Thanks so much. My son has been on Low Carb for three months and doing well. Thank you for sharing! Serve with whipped cream (or coconut whipped cream for paleo), or frost with your favorite frosting. If you’re selecting vanilla beans at the store, choose ones that are plump, shiny, and smooth. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! I made a lemon cream cheese frosting for mine. I’m really not in a hurry, just looking for 1-3 servings instead of a WHOLE CAKE for my birthday. I will definitely be making this again! If I won’t use coconut flour, should I increase the almond flour a bit? Thank you for sharing with us. This is such an easy way to indulge your cravings for cake already, but if you want to make it even easier to enjoy this easy vanilla mug cake, that’s your best bet! Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Also, note that the mug cake keeps baking while cooling in the mug for 1 minute. For a birthday cake, you might like this keto birthday cake instead. Love your blog and the book! I liked it but my first try tasted a lot like egg! Ahem. Required fields are marked *. I’ve bookmarked this recipe to my home screen. Hope that helps! I was just looking for a simple vanilla Keto Mug Cake. 2) I don’t drink milk so I don’t keep any at home, but I do use heavy cream occasionally. RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! I called my friend to tell her how good it was and she asked me what I was doing and I told her I just played like I was a vacuum cleaner and the cake was gone before I knew it! That sounds delicious! next time I’ll cut it in half and save half for tomorrow. Thank you so much! I will be making this again!!! I have already tried a couple different other mug cakes and they were drier than I preferred. PLEASE SEE MY. This one recipe makes it possible to be successful on a low carb diet without feeling deprived of a dessert. Do you have any idea why that would be? This low carb keto almond butter mug cake is just 3 ingredients and cooks in the microwave. Set aside. You don’t say anything about beating the egg first…so when I added the egg last, of course I tried to beat it, but it didn’t beat well. I just made this! Omg it was tasty! Thank you so much. Totally decadent! I’ve only been doing keto for 6 weeks, and I was really craving some cake. I will make this again! Now that you have all the information you need to choose the best almond flour for this almond flour mug cake, let’s have a look at the rest of the ingredients you need. Craving satisfied! Thanks! I also used half HWC and half water instead of milk. So DELICIOUS!!! This is delicious! Our favourite recipe is the peanut butter cookies. Seriously crying happy tears, on the inside. Thank you, thank you. By we, I mean me and my 7 year or old Shih Tzu. (This is optional and FREE. I’ve got you covered with this comprehensive, all-you’ll-ever-need-to-know sweetener conversion chart. Ingredients: egg, almond flour, coconut flour, ghee, baking powder, vanilla extract, stevia. There is only one egg in the recipe so usually you can’t taste it. Fantastic recipe for Mother’s Day for my family – Thank you!!! Low-carb mug brownie for two, no microwave needed! Won’t be trying this one again. Now, if you’re wanting to make this a paleo mug cake, simply use this homemade baking powder recipe for the paleo version. It literally takes 1-2 minutes in the microwave, and comes with instructions to make in the oven! How cool is that?! Turned out to be yummy. Low Carb cinnamon mug cake or cinnamon muffin in a mug is an almond flour mug cake perfect to fix your cinnamon cravings. Have you tried baking this in the oven? I used half coconut oil, half butter. I made the cake again tonight with baking powder (instead of baking soda) and it was delicious! Finally, if you don’t have a microwave oven, use your regular oven! Low-carb, paleo, gluten-free, grain-free, dairy-free. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. My low carb keto blog contains EASY, natural, keto & low Hi M, I’m so glad you loved the recipe! By using this website, you agree to the Terms & Disclosures and Privacy Policy.

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