Cooking time : 15 mins. #papayasmoothie #smoothie #healthysmoothierecipes Healthy Smoothie Recipes In Malayalam Papaya Juice Recipe Malayalam Healthy Juice Recipes Malayalam Video is about healthy mixed fruit juice recipe/smoothie Avocado papaya and banana are the main fruits I added in this smoothie, for sweet some honey also included. In the video i explained in Malayalam the … Serves 4 Preparation time: 15 mins Cooking time: 15 mins. raw papaya recipes. Ingredients : Semi Ripe Papaya or You could make it with raw papaya too : 2 cups (cut into 1/2 inch cubes) Turmeric powder : 1/2 tsp Salt to taste . Preparation time : 10 mins. Serves : 4. How to make Thoran: 1. papaya recipe kerala style. Raw Papaya (Kaplanga) Thoran Recipe. its one of the healthy smoothie. It is usually made from raw papaya and grated coconut. Papaya (Omakka in Malayalam) Thoran is a delicious, easy and quick to make recipe popular in Kerala cuisines. south indian recipes Green Papaya Thoran tastes best with a bowl of hot rice for noon day meals. To Grind : Grated coconut : 1/2 cup Turmeric powder : 1/4 tsp Cumin seeds : 1/2 tsp . The twist is the inclusion of whole moong dal/cherupayar (in Malayalam) in the papaya thoran. Papaya is good for those with diabetics, it lowers cholesterol and papaya also increases immunity. This erissery or papaya cooked with beans is packed with vitamin A and other nutrients of green papaya..papaya erissery recipe. Papaya thoran is usually made as a side dish and is served alongside rice. Papaya Erissery Recipe – Kaplanga Erissery Recipe. Papaya is very nutritious providing vital nutrients required for body. Ingredients: 1 small raw papaya (kaplanga / omakka) 1/2 cup of grated coconut 2-3 shallots 1 tsp of jeera / jeerakam / cumin seeds 3-4 green chillies 1/4 tsp of turmeric powder 1 tbsp of (coconut) oil 1/4 tsp of mustard seeds A few curry leaves. .
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