Log Food. There are 260 calories in 1 cup (153 g) of Seeds of Change Quinoa, Brown & Red Rice with Flaxseed. You'd need to walk 52 minutes to burn 187 calories. Calorie Goal 1,760 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 79 %47 gCarbs. There are 190 calories in 1 cup cooked of Seeds of Change Quinoa & Brown Rice with Cilantro. There are 240 calories in 1 cup (153 g) of Seeds of Change Uyuni Quinoa & Whole Grain Brown Rice. 10 %6 gProtein. Learn the good & … How does this food fit into your daily goals? There are 187 calories in 1 half packet (120 g) of Seeds of Change Brown Rice & Quinoa with Garlic. Percentages are based on a diet of 2000 calories … Seeds of Change Seeds of Change - Quinoa & Brown Rice W/Garlic-Pat M. Serving Size : 1 cup. Personalized health review for Seeds of Change Quinoa & Brown Rice With Garlic: 410 calories, nutrition grade (B minus), problematic ingredients, and more. 240 / 2,000 cal left. Daily Goals. 11 %3 gFat. Get full nutrition facts for other Seeds of Change products and all your other favorite brands. : Calorie breakdown: 14% fat, 78% carbs, 8% protein. 240 Cal. : Calorie breakdown: 9% fat, 80% carbs, 11% protein.
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