stuffed aubergine with mince

Minced Meat Stuffed Aubergine Recipe. Add the onion, garlic, red pepper and spices and fry gently for 10 minutes. Vegan Stuffed Eggplants or Aubergines. Ingredients for stuffed aubergines (serving 4) 2 aubergines/eggplants (500g/1.1lbs) 250g/8.8oz mince/ground beef or lamb. Aubergines are so healthy for you. Salt to taste 1 tsp turmeric. 5 tbsp vegetable oil. The reason why I always have it on hand is not only because I love this vegetable but also aubergines are healthy for you! 1/2 black pepper. Stuffed baby eggplants or aubergines in the Middle East are usually made meaty. Add the I’ll be honest, my fridge is never without an aubergine even though it is an imported product here in Finland (it doesn’t grow locally). 4 cloves garlic. 400g/14oz chopped tomatoes or cherry tomatoes (canned or fresh) 1 medium onion. So the filling is almost always made with rice, but it could be mixed with either minced beef or lamb. However, as this is a vegan version of the dish I’ve used rice with lots of veggies and seasonings for the filling. 2 tbsp ghee or butter.

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